Healthy Flapjack / Energy Bars 燕麥能量條
A classic healthy flapjack, golden with raisins and cherries, crispy, chewy and delicious. Quick and simple that you can make in 30 minutes. Great for breakfast, energy bars and snack! Adults and kids all time favourite snack.
Healthy Half Wheat Bread 半麥麵包
This bread I called half wheat is because I use half amount of whole wheat flour and half bread flour. Whole wheat flour is very healthy, but the bread can be very dry and hard like a stone. For some people, it is even bad for digestion, so too much is not good.
Osmanthus Water Chestnuts Sweet Soup 桂花馬蹄露
This is classic Chinese sweet soup dessert. We love to make sweet soup, red beans, green beans , bean curd skin, papaya, pear….just put in boil water, add some sugar then have a large pot of sweet soup. It is great to have it warm in winter or cold in summer. The older people consider sweet soup is very healthy, for me, I just know is very delicious.
Stuffed Bell Peppers 焗釀甜椒
I love the colour and the look of these stuffed bell peppers, they look so adorable with the little hat. So colour and look delicious, you can just tell! I love to do stuffed food, stuffed mushrooms, bell peppers, chicken breasts…Just make me so happy while eating one thing, but inside is different food.
Grilled Mediterranean Vegetables 烤地中海式蔬菜
This grilled Mediterranean vegetables are good for salad or side dish. It look so colour, fresh and taste delicious. Just with some simple seasoning, salt, pepper and herbs, you can have healthy, fresh, delicious vegetables.
Tuna Salad Wraps 吞拿魚沙律卷
In summer I think salad is the best choice of food. It is light, fresh, simple, quick and healthy. Instead of eating salad from the bowl, this is more fun and taste less dull. Just a tortilla to wrap the salad. They are so delicious and filling.
Spare Ribs with Black Bean Sauce 豉汁蒸排骨
This is classic Chinese dish, you can find it in Chinese restaurants as dim sum or we have it at home with rice. We love black beans, the strong flavour makes the dish has that special taste. I think you either love it or hate it.
Oatmeal Raisin Cookies 燕麥葡萄曲奇
This is one of my favourite cookies now, Mr P and I just totally love it! I baked 2 times in one week, that is a bit too much, but is how I show you how lovely these cookies are. Normally I don’t like oatmeal or porridge, it is just too “healthy” for me. I baked these cookies just for Mr P at first, but it smell soooo good and I taste one, then I can’t stop.
Spaghetti al Pomodoro 蕃茄羅勒意粉
Very classic Italian pasta dish, Spaghetti al Pomodoro. Pomodoro means tomato, usually use cherry tomatoes to cook with spaghetti and basil. This is super easy to make, simple, healthy, delicious! Buonissimo!
Healthy Tomato Salsa 健康莎莎醬
It is better to eat something cool and fresh in summer, salad of course is great! You can try this healthy tomato salsa, serve with tortilla chips. Healthy, low-fat, refeshing and delicious, great snack!
My New Cookbook
