Hibiscus Apple Tea 洛神花蘋果茶
Hibiscus tea are always my favourite, they are sour and full of health benefit. They can help lower blood pressure, cholesterol and full of antioxidants. I love to add apple in hibiscus tea, add a little bit of sugar to make it less sour. It is very refreshing and delicious. Perfect for women!
Healthy Chocolate Banana Milkshake 香蕉朱古力奶昔
So…Mr P is on healthy diet these months, try to lose few pounds 😉 Everything we eat at home, try to be less carbs, low fat and high protein. It is not too difficult, weather is hot and don’t feel like eating too much anyway. The most challenging part is when he craving for snack, but snack can be healthy too.
Strawberry Cheesecake Milkshake 草莓芝士蛋糕奶昔
Delicious, induglent, drinkable dessert – strawberry cheesecake milkshake. Nothing easier than put all the ingredient in blender, then you have super delicious dessert drink!
Ultimate Hot Chocolate 最邪惡熱朱古力
Nothing better than having a cup of hot chocolate in a winter, with marshmallows on top!
Kiwi and Banana Smoothie 奇異果香蕉汁/冰沙
Super healthy kiwi and banana smoothie, sweet, sour and creamy. Perfect for breakfast and give you the energy and nutrition you need for a day!
Hong Kong -Style Red Bean Drink 港式紅豆冰
Traditional Hong Kong -style red bean drink, simple add red beans, coconut milk, condensed milk and milk to make it. Simple but sooooo refreshing and yummy!
Strawberry Lemonade 草莓檸檬水
Very refreshing, quick and easy homemade strawberry lemomade, made with fresh strawberries, lemon and syrup. Nothing better than the homemade one! Great drinks for summer!
野莓奶昔/冰沙 Berry Smoothie
米森有機黑森林野莓茶，加入了藍莓，草莓及蘋果，充滿果香，又有酸甜滋味。
再調入玫瑰及矢車菊，令味道更香醇，充滿花果香的茶，充滿夏天的感覺！
Strawberry & Banana Smoothie 草莓香蕉奶昔
Very delicious, nutritious, refreshing, low calorie and low fat smoothie. Great combination of strawberries and banana, such an amazing summer flavour. Super easy to make and let’s get healthier!
Ginger Lemonade 薑汁檸檬水
Lemonade with a little bit of ginger, gives it a real kick. With fresh lemon and basil, refreshing, spicy and delicious! Great summer drink ever!
My New Cookbook
