Shakshuka 蕃茄烤蛋
Shakshuka, this healthy baked eggs with tomato sauce, originally from Tunisia, North Africa. But very popular also in Middle East, sometimes when we went to cafe in Dubai, we also have Shakshuka. Of course different household has different recipe, but they are all simple, healthy and delicious.
Simple cook the tomato sauce with bell pepper, then bake the eggs inside the sauce. Serve with warm bread….mmmm..so yummy! Perfect for brunch and everyone will love it!
Kimchi Quinoa Patties 泡菜藜麥煎餅
So Quinoa is superfood, this is not new but just can’t stop talking about it! Lately I love to experience different quinoa recipes, to make salad, with rice and my favourite…patties!!!
These kimchi quinoa patties are sooooo delicious! Spicy, sour and more importantly, healthy. Super easy to make and you can always make more quinoa and add in salad or rice.
Healthy Vegetable Hot & Sour Soup 蔬菜酸辣湯
It is summer and I seldom eat rice and noodles now, I love to drink soup at night time and it is less heavy and healthy. Lately I always make this hot and sour soup, they are spicy, sour, full of vegetable and super delicious!
You can add any vegetable you desire and they are low carbs and healthy. Definitely bring you back the appetite during the hot summer time. Hope you like it too!
Healthy Chocolate Banana Milkshake 香蕉朱古力奶昔
So…Mr P is on healthy diet these months, try to lose few pounds 😉 Everything we eat at home, try to be less carbs, low fat and high protein. It is not too difficult, weather is hot and don’t feel like eating too much anyway. The most challenging part is when he craving for snack, but snack can be healthy too.
Steamed Tofu with Hot Pickled Mustard 榨菜肉絲蒸豆腐
Simple daily Chinese dish that you can make it in 15 minutes! I always love to cook tofu, they are cheap, healthy and delicious! Steamed tofu is one of the best dishes that you don’t need to put any oil. So easy and quick meal ready!
Blueberry Yogurt Muffins 藍莓乳酪鬆餅
I have been share a lot of muffins recipes with you guys, strawberry, blueberry, coffee…These blueberry yogurt muffins are slightly different and so far, I think they are the best among all!!! Mr P keep asking me to make more, they are so moist, soft and the sweetest come from the blueberries…so yummy and healthy.
Korean Pan-fried Tofu 韓式豆腐
Tofu is very healthy, well everyone knows! They are cheap and very delicious! You can fry them, make soup, cook classic Chinese dish. This Korean style pan-fried tofu is so yummy, golden and crispy on the outside, soft in the inside. With the super simple but delicious sauce, seriously, I can eat the whole box of tofu!
It is perfect to serve with plain rice or even for a snack with beer. Enjoy!
Breakfast Muffins 早餐雞蛋鬆餅
A good breakfast is the way to start a good day! Reality is…we are always wake up late and too rush to leave the house. Sitting down to enjoy a breakfast seems like impossible.
But now these little breakfast muffins can be your great choice. They are packed of nutrition, delicious and perfect to make ahead. It can give you the energy you need and they are so delicious! Be creative, add any ingredients you fancy and make the best of the little size of the muffin tins! Enjoy!
Black Pepper Chicken with Quinoa 黑椒彩椒雞柳伴藜麥
Who love Quinoa? I been having Quinoa for few years now, and I absolutely love it! Beside all the health benefit of Quinoa, the texture is so fluffy and chewy. Very easy to fill you up with small portion.
I love to make quinoa for Mr P, usually with salad or some hot dishes. This is one of my favourite, bell pepper and chicken with black pepper sauce. Very easy to make, healthy and delicious, perfect for pre-meal and lunch box!
Pear & Red Date Sweet Soup 滋潤雪梨紅棗糖水
Winter is here, even in Dubai! I can just feel how dry it is of my skin, throat and whole body! Chinese people believe that drinking sweet soup can help to make your body feel better and healthier.
This is one of the easiest sweet soup perfect for winter – simply with some pears, red dates and wolf berries. A big pot of sweet soup that you can share with family. Enjoy!
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