Bircher Muesli 什錦果乾燕麥
Nothing better than having a good healthy breakfast to start your day! I love to make overnight oats or chia seed pudding for breakfast, it is super easy to make and just prepare it a night before and it is HEALTHY! YAY!
Healthy Overnight Oats 健康隔夜燕麥
Simple, healthy and delicious overnight oats that takes 5 minutes to make. Refrigerate for overnight, next morning, you will have delicious oats porridge.
Homemade Granola 自製健康燕麥
This healthy, energy -boosting, guilt-free homemade granola is what you need to start your day!
Approaching the end of the year, I remember I want to have healthier life style and eat healthier. Well, I do do more exercise than I have ever did before in my life, and I do eat more fruit! haha well done me!