Strawberry Yogurt Popsicles 草莓乳酪雪條

Lovely strawberry popsicles with yougurt, very healthy, refreshing and delicious. You can use any fruit and make different patterns. Have fun!

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Zucchini Chips 焗翠玉瓜片

Try this healthy summer snack, delicious, crunchy, lovely zucchini chips. Oven bake with cheese and breadcrumbs on top, golden and crispy. Perfect for snack in summer, and it is healthy!

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Candied Walnuts 琥珀核桃

These are lovely gorgeous candied walnuts, make in a Chinese way. A delicious snack for any time. Walnuts are very healthy,usually use in baking cakes, breads. It can just roast it or deep fry it as snacks. I love these sweet crispy walnuts, I just can’t stop eating it.

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Healthy Flapjack / Energy Bars 燕麥能量條

A classic healthy flapjack, golden with raisins and cherries, crispy, chewy and delicious. Quick and simple that you can make in 30 minutes. Great for breakfast, energy bars and snack! Adults and kids all time favourite snack.

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Healthy Half Wheat Bread 半麥麵包

This bread I called half wheat is because I use half amount of whole wheat flour and half bread flour. Whole wheat flour is very healthy, but the bread can be very dry and hard like a stone. For some people, it is even bad for digestion, so too much is not good.

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Stuffed Bell Peppers 焗釀甜椒

I love the colour and the look of these stuffed bell peppers, they look so adorable with the little hat. So colour and look delicious, you can just tell! I love to do stuffed food, stuffed mushrooms, bell peppers, chicken breasts…Just make me so happy while eating one thing, but inside is different food.

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Tuna Salad Wraps 吞拿魚沙律卷

In summer I think salad is the best choice of food. It is light, fresh, simple, quick and healthy. Instead of eating salad from the bowl, this is more fun and taste less dull. Just a tortilla to wrap the salad. They are so delicious and filling.

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Healthy Tomato Salsa 健康莎莎醬

It is better to eat something cool and fresh in summer, salad of course is great! You can try this healthy tomato salsa, serve with tortilla chips. Healthy, low-fat, refeshing and delicious, great snack!

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Microwave Recipe – Apple Chips 微波爐蘋果片

This is an awesome snack! Quick, easy, 1 ingredient, microwave, healthy! How great is that! Try and you will love it!

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Frozen Yogurt Covered Blueberries 乳酪小食

Summer is here! Are you always craving for ice-ceam or popsicles? Here is another choice – frozen yogurt snack! Ingredients are so simple and you need only 10 minutes, or less, to make it. Great and healthy snack for kids…and adults of course!

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