Homemade Peanut Butter 自製花生醬
This is one of the easiest recipe in the world, I mean seriously, just peanuts and you can make a bottle of peanut butter. Very rich, tasty and creamy, so much better than the store-bought one. Promise!
Black Fungus Salad 涼拌黑木耳
Black fungus also known as wood ear fungus, an edible jelly fungus. Always use in Asian cooking and consider as very healthy food. It helps to lower the cholestral and blood pressure, improve the circulation. You can buy the dry one in Asian grocery stores.
Homemade Granola 自製健康燕麥
This healthy, energy -boosting, guilt-free homemade granola is what you need to start your day!
Approaching the end of the year, I remember I want to have healthier life style and eat healthier. Well, I do do more exercise than I have ever did before in my life, and I do eat more fruit! haha well done me!
Kiwi and Banana Smoothie 奇異果香蕉汁/冰沙
Super healthy kiwi and banana smoothie, sweet, sour and creamy. Perfect for breakfast and give you the energy and nutrition you need for a day!
Tomato Soup 蕃茄濃湯
Nothing more comforting than having homemade tomato soup for a long day. Very simple, healthy and nourishing meal, alongside with some croutons or toasts, quick, light and delicious dinner.
Grilled Corn on the Cob 燒香甜粟米
Golden, sweet grill corn on the cob, who dosen’t like it?! Boil the corn first then grill it can keep the corn moist and won’t dry out. Simply spread the butter, sprinkle with some cheese and bacon. Perfect snack for any time!
Crispy Baked Onion Rings 酥脆洋蔥圈
Golden, crispy baked onion rings are so delicious! You add any spice or herbs you like, coated with panko which give the crispy texture. Delicious and healthier snack.
玫瑰紅茶燉蘋果 Rose Black Tea Poached Apple
米森有機玫瑰高山紅茶香氣芬芳，優雅迷人，香醇的紅茶甜香，再加上濃郁的玫瑰花香，清新提神。
玫瑰紅茶有舒發鬱氣，鎮靜安撫的功效，適合忙碌的城市人。
野莓奶昔/冰沙 Berry Smoothie
米森有機黑森林野莓茶，加入了藍莓，草莓及蘋果，充滿果香，又有酸甜滋味。
再調入玫瑰及矢車菊，令味道更香醇，充滿花果香的茶，充滿夏天的感覺！
Strawberry & Banana Smoothie 草莓香蕉奶昔
Very delicious, nutritious, refreshing, low calorie and low fat smoothie. Great combination of strawberries and banana, such an amazing summer flavour. Super easy to make and let’s get healthier!
My New Cookbook
