Shakshuka 蕃茄烤蛋
Shakshuka, this healthy baked eggs with tomato sauce, originally from Tunisia, North Africa. But very popular also in Middle East, sometimes when we went to cafe in Dubai, we also have Shakshuka. Of course different household has different recipe, but they are all simple, healthy and delicious.
Simple cook the tomato sauce with bell pepper, then bake the eggs inside the sauce. Serve with warm bread….mmmm..so yummy! Perfect for brunch and everyone will love it!
這個是源至北非的蕃茄烤蛋Shakshuka，在中東也非常流行。每次到中東餐廳吃早餐，我都會必點這道料理。簡單的煮蕃茄，加入香料，在上面烤蛋，再伴麵包享用，簡單美味！
營養豐富的早餐，做法簡單，周末早午餐好選擇！
Add oil in hot pan, cook the onion till softened, then add in minced garlic, green & red bell pepper. Cook for 2 to 3 minutes.
Add in tomato and all the spices, salt and black pepper. Bring it to boil, then simmer for 5 minute.
Use a spoon to make a hole, then add in eggs. Cover the lid and cook for 10 minutes under medium low heat. (* cook the eggs according to your liking). Sprinkle with some coriander, enjoy!
燒熱鑊後下油，先炒洋蔥至軟身，再下蒜末。下青／紅椒，再煮兩至三分鐘。
下蕃茄和所有香料、鹽和黑胡椒粉，煮沸後轉小火煮5分鐘。
在醬汁內用湯匙挖一個洞，然後加入雞蛋。蓋上鑊蓋，用中小火煮約10分鐘，或至雞蛋熟 （*按自己喜歡雞蛋的熟度，煮的時間作加減）灑上芫茜即成！
- 1/2 onion
- 1 tsp minced garlic
- 1/2 red & green bell pepper
- 4 tomatoes
- chill flakes
- 1/2 tsp paprika
- 1/4 tsp ground cumin
- 1/4 tsp ground coriander
- 3-4 eggs
- 半個 洋蔥
- 1 茶匙 蒜蓉
- 半個 紅 ＆ 青椒
- 4 個 蕃茄
- 適量 辣椒碎
- 1/2 茶匙 紅椒粉
- 1/4 茶匙 小茴香粉
- 1/4 茶匙 芫荽粉
- 3-4 隻 雞蛋
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Add oil in hot pan, cook the onion till softened, then add in minced garlic, green & red bell pepper. Cook for 2 to 3 minutes.
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Add in tomato and all the spices, salt and black pepper. Bring it to boil, then simmer for 5 minute.
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Use a spoon to make a hole, then add in eggs. Cover the lid and cook for 10 minutes under medium low heat. (* cook the eggs according to your liking). Sprinkle with some coriander, enjoy!
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