Pork Chops in Tomato Sauce 蕃茄燴豬排

Simple homey dish alert! Many people still like to cook dinner after a long day work, it is healthier and it is just nice to have dinner at home right?

This is one of my favourite Chinese homey dishes – pork chops in tomato sauce. Have vegetable and meat in it, with sour and sweet tomato sauce. You can cook it in 20 minutes, perfect to serve with plain rice and most importantly, it is perfect lunch box meal. Try and hope you love it too! 

很多新手人妻朋友都苦惱每天要煮什麼😓😓放工回家後其實已好累，但為了健康又想煮飯，最好就是煮點簡單方便，又好味的菜式，如果還可要明天帶飯(便當)就最Perfect喇🤗

🎉這個是其中我最喜愛的家常菜，有蕃茄又有肉，酸甜開胃，超下飯🍚🍚🍚簡單再炒碟菜，兩個人吃得飽又健康👍👍20分鐘就做到，也是帶飯之選！

Use the back of the knife or meat hammer to tenderise the meat, marinate it for 30 minutes. Add oil in hot pan, pan-fry it until cooked, set aside.

Add little bit more oil, cook the onion. Then add tomatoes and some water, bring it to boil, season with salt, sugar and tomato paste. When the tomatoes are tender, add in pork chops and cook for further 2 minutes. Enjoy!

先用刀背或鬆肉鎚拍鬆豬排，再用醃料醃30分鐘。燒熱鑊後下油，先煎豬排至熟透，盛起備用。

再下少許油，快炒洋蔥，然後下蕃茄，加少許水，煮沸後，下少許鹽、蕃茄膏和糖調味。蕃茄煮至軟身，下豬排，再煮兩分鐘即成！

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Pork Chops in Tomato Sauce

Prep Time

10 mins

Cook Time

20 mins

Total Time

30 mins

 

Servings: 2

Ingredients

• 500 g pork chop
• 3 tomatoes
• 1 onion
• 2 tbsp tomato paste

Marinate

• 2 tbsp soy sauce
• 1 tsp sugar
• 1 tsp corn starch
• 1/4 tsp salt

材料:

• 500 克 豬排
• 3 個 蕃茄
• 1 個 洋蔥
• 2 湯匙 茄膏

醃料：

• 2 湯匙 生抽
• 1 茶匙 糖
• 1 茶匙 鷹粟粉
• 1/4 茶匙 鹽

Instructions

1. Use the back of the knife or meat hammer to tenderise the meat, marinate it for 30 minutes. Add oil in hot pan, pan-fry it until cooked, set aside.

2. Add little bit more oil, cook the onion. Then add tomatoes and some water, bring it to boil, season with salt, sugar and tomato paste. When the tomatoes are tender, add in pork chops and cook for further 2 minutes. Enjoy!

Summary

Recipe Name

Pork Chops in Tomato Sauce

Published On

2018-03-03

Preparation Time

10M

Cook Time

20M

Total Time

30M

Average Rating

0 Based on 1 Review(s)